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How do I know I’m OK? - The Impact of the Pandemic and Trauma within Black & Brown Communities

Communities of color are being hit disproportionately hard by COVID-19. Below is a free webinar through NAMI in Cook County IL, which will discuss the impact the pandemic and other confounding traumas have had on the black and brown communities.  We will begin to explore the impact of the pandemic and other compounding traumas on our black and brown communities.  “How do I know I’m OK” sets the stage for other conversations by bringing two members of our community, Delores and Janet, together to discuss their own personal experience with the profound life adjustments brought on by the Pandemic.
It will be December 2nd from 7:00-8:30pm. To sign up, visit the link below:
Click Here:  Webinar Registration

Henry County Mental Health Alliance Zoom Support Meetings:  

The coronavirus (COVID-19) has resulted in an unprecedented crisis that affects not only our physical health and daily lives, but also our mental health. The Henry County Mental Health Alliance is pleased to offer a monthly, online support group to provide a space of support as we navigate this time of change together. We hope you will be able to join us! ”

It is held Tuesday, every 2 weeks at 6:00pm. The next one will be December 1st.

To join the Zoom Meeting:

https://us02web.zoom.us/j/81706503356?pwd=MmpPQ0xiTnBRTVJXODlFMzU0ZlBwQT09

Meeting ID: 817 0650 3356

Passcode: 264734

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+1 312 626 6799 US (Chicago)

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Meeting ID: 817 0650 3356

Passcode: 264734

Find your local number: https://us02web.zoom.us/u/kbNrC9G35y

Speak Up, Reach Out! 

In our anxieties, our doubts and insecurities, many of us share that common bond of either having a mental illness, knowing someone with a mental illness or being a caregiver of someone with a mental illness.   You are not alone!     There is a whole world of knowledge out there in NAMI.   We have “been there, done that” ourselves and we are with you.   For us, Mental Health Awareness isn’t just a day, week or month; it’s our everyday lives.  We look forward to being with you again in person, at our monthly activities once this pandemic subsides and it will subside and end.  In the meantime, continue to Speak Up & Reach Out.   It is our advocacy that helps others and ourselves.

 

                                                                

It’s Time to Take Action!   It really is, especially now, during this pandemic.  It’s time to continue educating ourselves about mental illness, continue the dialogue about mental illness; understanding it, working towards better parity with other health issues and above all, ending the stigma of mental illness.   To everyone who has played a role in helping others with mental illnesses, from our NAMI family to yours: THANK YOU!   

 

The following videos are so informative on a variety of topics on mental illness:

Mayim Bialik:  Why I’m Stigma Free:  

 

Anxiety:   This is a great short video from one person’s perspective on dealing with anxiety.   She is right, sharing our stories helps others.  

This short video is a great example of what those with schizophrenia deal with:  

 

This short video about Bipolor Disorder gives a great description of it:  

 

If you’ve wondered what are the warning signs of a mental health condition, here is a quick video to watch:

 What is Depression?

  This has been a very challenging year for all of us and we hope, as you do, that the pandemic will end soon.  

For NAMI National, click here to see the daily event calendar:   NAMI Mental Health Awareness Information

 

To our local Tri-county NAMI and Mental Health Community:   Below are some very helpful links to help all of us know more about the COVID 19 pandemic and NAMI’s position on how we are getting information and help out there.   

 

Click here for NAMI’s COVID-19 Information & Resource Guide:   Questions and Answers
You may also download the PDF for these questions and answers from the opened link.

NAMI’s CEO’s Statement on racism:  Click here.

ONLINE NAMI ILLINOIS SUPPORT GROUPS:  Since we can’t meet locally due to the virus, NAMI Illinois is sponsoring online support groups via a registration process and link.    NAMI Illinois is offering 4 different ones, meeting weekly or every other week.  Everyone is invited until each group fills up. The most newly added group is one for frontline workers, those in healthcare or any situation in which you are exposed to many people daily.                                                                                                                           

 

We have been informed that ICC has decided to not allow any outside groups to meet at their locations the remainder of 2020.   We are currently seeking new locations for our meetings and will do out best to keep you posted.   In the meantime, please stay safe!

More information from the Centers for Disease Control:    COVID-19 

If you are in a crisis please text the word N-A-M-I to 741741 for help.  

Attention:  Due to precautions over the Coronavirus pandemic, all programs and events have been cancelled through the end of September.   We will update you on this situation as things change.  We deeply apologize for any inconvenience this may cause.  Thank you for your support of NAMI and NAMI Tri-County Illinois.   Stay safe!  

Anxiety?  Here’s some good information: The Younique Foundation

Hello NAMI members and friends:

Our lives have been very different lately, as we’ve made efforts to stay at home as we’ve been directed, changed habits, learned to meet needs differently. 

 In the mean time, NAMI Illinois has established a new plan for holding support groups on line. They won’t be specific to our Tri-County area and will require preregistration by 4:30 on the day of the meeting and the use of Zoom. The web page explains.

The online NAMI Family Support Groups and NAMI Connection Recovery Support Groups begin this week:

  • Family Support Group: Wednesday, 7:00-8:30
  • Connection Group: Thursday, 7:00-8:30
  • Parent Support Group: Friday 7:00-8:30.

Here’s the link to the landing page about the groups; it’s the same landing page regardless of the type of group; once you’re on that  page,  select the group for which you want to registerhttps://namiillinois.org/online-support-group-registration-information/

Feel free to call our information line at 309-693-0541 see additional information on our website at www.namitri-countyillinois.org  or FaceBook:  Nami Tri-County IL.         Wishing you healthy bodies and healthy minds during this unusual time.

 

    

 

In The News: NAMI Tri-County Illinois

November 16, 2020

In this edition of The Family Forum

Emotional Intelligence:   Page 8.   What is it?   What does it Mean?  

5 Ways to Maintain Your Smile in a Masked World.  Yes, the pandemic is still with us unfortunately, but that doesn’t mean we still can have joy and keep up our attitude with a smile behind the mask.  The article shows us how to do that.

9-8-8!   Yes!   The FCC (Federal Communications Commission is one step closer to rolling out a national Mental Health Crisis phone number,

more » Read More
See More News Stories

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